Something New in the New Year
News from Pam: on Tuesday, January 2nd, Lesley Davenport, a certified Pilates instructor, will come to teach us a class in Pilates. She will be able to help us use our muscles more effectively especially when doing the core exercises. She will do two sessions so half of the group can work on the ergs. Please bring a mat if you have one.
1 Comments:
That's great, thanks for making the arrangements Pam. Kate took pilates with Leslie over the summer and thoroughly enjoyed it.
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