Paddlefish Pumped Up
Visit this link for a recap of this morning's clinic, courtesy of Coach Ben:
http://www.threeriversrowing.org/weights2.htm
Surprise those muscles!
posted by Sarah at 11/25/2006 01:15:00 PM
Pittsburgh Paddlefish
Dragon Boat Team for TRRA
Teamwork. Camaraderie. Power.
We're a diverse group of paddlers training on the water from Apr-Nov and indoors through the winter. We compete locally, nationally, and internationally. Join us! All you need is a willingness to work up some sweat, get a little wet, and have a lot of fun!
11.25.2006
http://www.threeriversrowing.org/weights2.htm
Surprise those muscles!
We now have a new website where you can find the newest information about the Pittsburgh Paddlefish Dragon Boat Team
Contact Us
Recent & Related Links
- Coach Wanted! (PDF)
- Our Group Photo Pool on Flickr
- Eastern Regional Dragon Boat Association
- Video: Paddlefish at Toronto IDBF 2006
- Twin City Dragons: Georgia!
- Paddlefish: An American Treasure
- Check Water Flow and Temps
- New to the Sport? Join the League!
Training Information
Previous Posts
- Holiday Challenge 2006
- Raise the Roof, Everybody!
- Our kind of paddlers
- Paddlefish Team Dinner 2006
- Tale of the Channel 2006
- Joys of Grandparenting!
- Tonight's Workout
- "Tale" Rescheduled
- Practice Schedule
- Political Paddlefish
Contributors
2 Comments:
This link has been added to our "related links" sidebar, so we can access Skinless Scary Guy with ease. :)
Yikes -- Skinless Scary Guy indeed! (His real name is Edmund, right?)
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