Practice Last Night

Ben reviewed the catch-frame of the stroke at last night's practice, focusing on the mental checklist: arms straight? blade buried? angle positive?

Merci beaucoup to everyone in the boat for your patience while I tried to figure out what the river was doing without falling out of the boat myself. I'm experiencing a loooong learning curve with my steering skills, but am learning best from my mistakes.

Ben will be at the Youth Team Open House tomorrow evening -- if you'd like to help with that event, please let him know.