Welcome New Pfish!

Paddle cheers to Rich, Joei, Beth, Judy D., Kim, Kris, Karen, Judy R., Liz (Fai Long!), and Jonathan (Fai Long!). We're proud to have you in the boat.


Blogger Ben said...

I will be taking aside anyone who joined after May of this year on Monday for intro training. Also if you are in this group and unable to make the Stones paddle Wed night I will be at Millvale for regular practice times to do one on one work. I will be out of town next week but back Mon Oct 10 and will resume dedicated work with this group. These sessions will focus on technique in the boat, on ergs, in the tank and video also we will do an into to strength training for injury prevention.

9:38 PM, September 25, 2005  
Blogger Rolo said...

This comment has been removed by a blog administrator.

5:42 PM, October 07, 2005  

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